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Yoga # 81
Friday September 3, early morning
35 minutes
2395 minutes total
I had to skip Wednesday's yoga practice, which is usually strength and balance stuff, so today I did some of those poses as well as my usual Friday seated work. I did a tripod for the first time in a while, too.
Friday September 3, early morning
35 minutes
2395 minutes total
I had to skip Wednesday's yoga practice, which is usually strength and balance stuff, so today I did some of those poses as well as my usual Friday seated work. I did a tripod for the first time in a while, too.
