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Yoga # 109
Monday December 13, early morning
30 minutes
3585 minutes total
I kept getting distracted this morning, but I really worked through to try and concentrate on the poses. Did mostly standing work and just a couple seated poses, and took a long sivasana. I'm glad I persevered.
Monday December 13, early morning
30 minutes
3585 minutes total
I kept getting distracted this morning, but I really worked through to try and concentrate on the poses. Did mostly standing work and just a couple seated poses, and took a long sivasana. I'm glad I persevered.
