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Yoga # 115
Thursday December 30, 9:30-11:00
90 minutes
3880 minutes total
Had a nice class at Enso this morning. Usually Lisie teaches this class but today Rich taught it. I hadn't had a class with him before--he was pretty good. Slow flow is always really challenging for me.
That makes 115 yoga practices for the year. I'm satisfied with that.
Thursday December 30, 9:30-11:00
90 minutes
3880 minutes total
Had a nice class at Enso this morning. Usually Lisie teaches this class but today Rich taught it. I hadn't had a class with him before--he was pretty good. Slow flow is always really challenging for me.
That makes 115 yoga practices for the year. I'm satisfied with that.
