yoga day 3 in a row

[supercheesegirl]

Day 3 in a row of yoga. I was out on the back deck in the heat for 40 minutes! I got very sweaty! But I managed to do almost all of my standing poses (I cut the ones that my feet slip the most on, because my feet were very slippery) and did a bunch of seated poses, plus my squats, pushups, and crunches. My thighs were feeling those squats all day yesterday, not in a bad pain way but in a good strong way. And I really like doing my yoga first thing in the morning out on the deck, even though it's hot. Sometimes a little breeze comes by and it feels so good.

Next: breakfast and large glasses of water, then attic work, then holy dang do I need a shower.

Comments

[myras-girls.livejournal.com]

I'm a yoga at night girl. Although doing it outside sounds so lovely!

[amazonsun.livejournal.com]

I'm trying to talk myself into doing my DVD pilates in the mornings. But I'd much rather just sit on the couch and watch FX Buffy. I need to try to be like you. :)

[supercheesegirl.livejournal.com]

OH man, I used to watch Buffy on FX every morning before work!! And I would always end up being late when a really good episode was on. :) I guess it helps that I'm not working right now... :)

[amazonsun.livejournal.com]

HA! Totally! That's me every day. Late! :)

[sleepyworm.livejournal.com]

I'm proud of you for sticking to this regimen! Very awesome.

I need to start going back to the gym. I'm turning to jelly.

[supercheesegirl.livejournal.com]

I need to keep up with yoga every day--I don't get to walk nearly as much as I used to, living in Boston, and I eat a lot more here. I'm trying to keep an eye on that too, but it's really hard. I wasn't happy at all with how I looked when I went out with Sarah on Saturday. I definitely have body stuff to fix.

You *should* get back to the gym! At least it's air conditioned there, and now it's only a quick walk from your apartment. When it gets cooler you should get out the DDR pads, too! Don't be a jelly-Jorn.

[sleepyworm.livejournal.com]

I just hadn't had time for the gym at all with all the moving. But that just ended two days ago, so now I can start up again. Don't worry, I won't be slacking on it. It's just that I've only just gotten free of the chaos.

[supercheesegirl.livejournal.com]

Oh, I know that's why. I know you'll get back into it, too. *hug*