gym log

[supercheesegirl]

I need to get so much better about going to the gym. Tonight was awesome, and it's entirely worth it to rush home and change so I can get to the gym and have a night like tonight. I left my apartment by 6:25, got to the gym at 6:35, circled the parking lot twice before pouncing on a spot, and was on the elliptical by 6:40. Managed 18 minutes before yoga class at 7:05. I also did my little circuit of the four arm weight machines. Yoga class was excellent--a good workout. I got surprisingly sweaty. My latest observation is that my arms are much stronger lately than they've been in a long time, because I've been working on them and really paying attention to the weights when I'm at the gym and my plank pose in yoga class. My arms still look the same (i.e., well on the way to middle aged lady chicken wings), but they are noticeably stronger. However, my legs are jelly. I need to start doing my squats again, because my thighs can hardly hold a pose at all. I might even consider starting the thigh weight machine.

Weight, after yoga class and before dinner, including sneakers: 160.

Comments

[handmadedark.livejournal.com]

Yay gym!

Once I'm over being sick, you should kick my ass to go.