Made it to the gym tonight. It took me about four hours of psyching myself up, but I finally went, and now (of course) I feel awesome. I had a really good workout--35 minutes on the elliptical, for almost 3 miles. I did all the weight machines--I'm now up to at least 20 pounds on all the arm machines, and I feel confident I could do more. Did some good stretching at the end. Overall, I'm glad I got up off my ass. I think it's just so hard when I haven't been in a while and I've gotten out of the feel of it, you know? Hopefully I can get back in the habit and stay with it.
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Date: 2008-08-02 10:01 pm (UTC)From:no subject
Date: 2008-08-03 02:10 am (UTC)From: