gym on Wednesday

[supercheesegirl]

Forgot to post this before--made it to the gym on Wednesday night. I was really really down, so it wasn't the best workout ever, but I felt better afterwards. 25 minutes on the elliptical--I did 2 miles in 20:30, then cooled down. Did all my weight machines and a bit of stretching. After my epic fail on Monday, I was just glad I got there.

Comments

[tisana.livejournal.com]

Good for you for getting back in the saddle. Or on track. Or whatever silly metaphor one uses for exercise.

And you're pretty speedy! I'm still working my way up, I think I'm doing 12-13 minute miles. 10 minute miles seems fast.