yoga #3

[supercheesegirl]

Had a really good yoga practice last night--probably 50-55 minutes. Did all my strength-building exercises, and some good work on the headstand. The back of my right thigh had been really sore for a couple of days, and I just hadn't had any time for yoga, so this practice felt really great.

I also ran the vaccuum last night.

Comments

[digital-e.livejournal.com]

Yay for at-home practice! My Saturday and Sunday classes both focused on hips and abs (different instructors), and man, could I feel it on Monday.