yoga # 27

[supercheesegirl]

Had an excellent yoga class with Lucia tonight. It'd been over a week since my last practice, which is kind of sucky. However, last weekend involved taking a walk with F on Friday night, walking from the train to a friend's house (about a mile) on Saturday, and hiking with F on Sunday, plus finishing up my final paper for class, so I think I did relatively well on the exercise front.

Anyway, yoga class was really nice. It felt good after a week off. And, despite the break, I was able to lift up into my headstand gracefully and strongly and in a controlled way. Woot!