yoga # 34.5

[supercheesegirl]

I woke up this morning with most of my muscles screaming from yogic disuse. Luckily, I woke up at Miles's house, with no pressing need to be anywhere right away. I did 30-40 minutes of yoga, and I'm so glad I did. A lot of my parts were kind of wobbly, but it was really good to stretch the especially tight bits. I feel much better now.

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[moonshadow.livejournal.com]

This morning I went to a special sunrise yoga class at my gym. They were having it in honor of the Solstice. It was awesome. More details will follow in my journal.

Nice to think we were yog-ing at maybe the same time. :)