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I did about an hour of yoga last night. The right wrist is still bothering me, such that it's difficult to do an upward dog and several other poses. Otherwise, it was a pretty nice practice. I got out the free weights, too, and did some lifting when it didn't bother the wrist.
Music: I listened mostly to the Dream Sequence channel on TV. It's really a hipster indie rock channel: I heard Cat Power, Belle & Sebastian, Amos Lee, and Doves, among other things. It was actually a pretty good, mellow mix for yoga.
Also, last night F and I took a nice walk in our neighborhood. We found the little country kitchen restaurant and a little park, as well as a massage place where there are apparently yoga and belly dance classes. The yoga ones aren't really at a convenient time, but I could try belly dancing on Monday nights. I feel a little funny about going by myself, though, and I have no girlfriends in my new neighborhood. Thoughts?
Music: I listened mostly to the Dream Sequence channel on TV. It's really a hipster indie rock channel: I heard Cat Power, Belle & Sebastian, Amos Lee, and Doves, among other things. It was actually a pretty good, mellow mix for yoga.
Also, last night F and I took a nice walk in our neighborhood. We found the little country kitchen restaurant and a little park, as well as a massage place where there are apparently yoga and belly dance classes. The yoga ones aren't really at a convenient time, but I could try belly dancing on Monday nights. I feel a little funny about going by myself, though, and I have no girlfriends in my new neighborhood. Thoughts?
