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Got up early this morning for about an hour of yoga practice. I really needed it--lots of odd parts of me were sore from dance class Thursday night, but I couldn't do yoga Friday morning because I had to take F to the airport, and I just didn't have time yesterday. But today, I got in a full hourlong practice!
The wrist still hurts in upward dog and tabletop--I stopped doing tabletop right away, but I'm pushing a little bit on upward dog. Still wearing the new support brace.
Did my first headstand in a while! Lifted right up. I guess the abs are still okay!
The wrist still hurts in upward dog and tabletop--I stopped doing tabletop right away, but I'm pushing a little bit on upward dog. Still wearing the new support brace.
Did my first headstand in a while! Lifted right up. I guess the abs are still okay!
