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Tonight F did yoga with me! We each had a stressy day at work, and we were both all grumpy when we got home, so I asked F if he wanted to do yoga with me. It was actually really fun. F encouraged me to practice talking through the yoga the way a teacher would (since he needs coaching anyway), and I had never really done that before. I definitely could feel the soothing yoga teacher voice coming out. F gave me some tips on how to describe things better, and I helped F learn a few new things and helped him a little with his sore back. It was really nice to share some yoga with F, we don't do that very often.
