supercheesegirl

You guys are all going want to slaughter me, but I have to say, Thursday night's flamenco class was really terrific and I'm sorry the session is over now.

No, seriously! I feel like I was just starting to really get some of the movements. And I could really feel that the wrist and arm motions were good for me. I'm going to try to incorporate some of that stuff into my regular yoga practice, but it's much more intense in flamenco class, where the teacher is watching and constantly correcting me. And I was actually starting to enjoy the dancing, to enjoy how it feels and the physical and emotional intensity of it. It was starting to come together as more than just a series of demanding movements. I don't know. I don't plan to run right out and sign up for classes at Elba's flamenco studio--I have way too much else going on to consider that--but I may keep it tucked away in the back of my mind for future reference.

I also had my usual little Jammie Yoga practice on Friday morning. It was... usual, I guess. I did all seated postures and worked on legs.

I've been really, really busy at work lately, so I haven't been keeping up well with internet things. But the weather forecast looks pretty positive for Tuesday, so I'm hoping it will be nice enough I can still go for my jog. And my friend Chris recommended that I check out Target's line of runner clothes, so I may try to do that soon too.