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Yoga # 2 for 2010
Friday January 8, early morning
20 minutes
50 minutes total
I did a little jammie yoga this morning. I've been sick with a cold all week, and so I've been feeling awful in the mornings, but today I wanted at least to remind my body that it has better things to do than whine and sniffle. So, a little bit of gentle yoga. Hopefully I'll be back to my full yogic superpowers next week.
Friday January 8, early morning
20 minutes
50 minutes total
I did a little jammie yoga this morning. I've been sick with a cold all week, and so I've been feeling awful in the mornings, but today I wanted at least to remind my body that it has better things to do than whine and sniffle. So, a little bit of gentle yoga. Hopefully I'll be back to my full yogic superpowers next week.
